美味佳肴馆

位置:首页 > 菜品创新 > 菜谱

Carrot-ginger-orange-spinach Detoxifying Smoothie

菜谱2.36W
Carrot-ginger-orange-spinach Detoxifying Smoothie的做法步骤图

用料  

Carrot Juice 1 Cup
Peeled Organic Orange 1
Organic Spinach 1 Big Handful
Ginger 1 Small Square
Ice 1 to 2 Handfuls

Carrot-ginger-orange-spinach Detoxifying Smoothie的做法  

  1. Place carrot juice, orange, spinach, and ginger in blender.

  2. Blend on medium speed for about 30 seconds.

  3. Add ice and finish blending.

小贴士

This recipe requires carrot juice, but if you don't have a juicer, you can buy prepared carrot juice. The taste is simple, clean, and slightly earthy with the addition of spinach (I used about a cup of baby spinach, but you can add less if you want it sweeter).