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纯素食豆腐“炒蛋” Vegan tofu “egg” scramble

纯素食豆腐“炒蛋” Vegan tofu “egg” scramble的做法步骤图

改编自外网原作者Alison Andrews和Swasti Shukla的两个菜谱

用料  

Extra Firm Tofu 8oz (~220g)
Vegan Butter (or oil) 1 Tbsp
Nutritional Yeast 2 Tbsp
Turmeric 1/2 tsp
Paprika 1/2 tsp
Dijon Mustard 1/2 tsp
Garlic Powder 1/2 tsp
Onion Powder 1/4 tsp
Black Pepper 1/2 tsp
Black Salt 1/4 tsp
Soy Milk 1/3 cup (80ml)

素食豆腐“炒蛋” Vegan tofu “egg” scramble的做法  

  1. Drain tofu from container, wrap it in a paper towel, and place it on a plate. Rest another plate on top of the tofu and microwave for 3-5 minutes.

    纯素食豆腐“炒蛋” Vegan tofu “egg” scramble的做法步骤图 第2张
  2. Unwrap the tofu and cut into cubes. Mash the tofu with a fork but leave some nice big chunks.

    纯素食豆腐“炒蛋” Vegan tofu “egg” scramble的做法步骤图 第3张
  3. Add nutritional yeast, turmeric, paprika, dijon mustard, garlic powder, black salt and onion powder to a bowl. Then add the soy milk and whisk it in so you have a nice sauce.

    纯素食豆腐“炒蛋” Vegan tofu “egg” scramble的做法步骤图 第4张
  4. Add vegan butter to a frying pan and heat until hot. Add the tofu and fry it until lightly browned, being careful not to break it up too much when moving it around the pan.

    纯素食豆腐“炒蛋” Vegan tofu “egg” scramble的做法步骤图 第5张
  5. Add the sauce and fold it in. Fry it until you’ve achieved desired consistency, the tofu will absorb the sauce so you can have it as wet or as dry as you like.

    纯素食豆腐“炒蛋” Vegan tofu “egg” scramble的做法步骤图 第6张
  6. Tip: Don’t cook it too long and dry it out if you want it to have that slightly soft scrambled egg sort of feeling to it.

    纯素食豆腐“炒蛋” Vegan tofu “egg” scramble的做法步骤图 第7张
  7. Top with some black pepper and chopped chives.

    纯素食豆腐“炒蛋” Vegan tofu “egg” scramble的做法步骤图 第8张

小贴士

You can switch the black salt for regular salt if you don’t want to use it/can’t get hold of it but I do recommend you get some and try it! You just won’t believe the eggy flavor it brings!