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keto Chicken Pulao

菜谱2.5W
keto Chicken Pulao的做法步骤图

用料  

300g cauliflower rice
300g Boneless chicken thigh
60g Tomato
50g Died red onion
2tbsp Oil
1 tsp Garlic
1 tsp Cumin
1 tsp Chili
1/2 cup Chicken stock
1 tsp Italian seasonings
1 tsp cinnamon
1 tsp Cayenne

keto Chicken Pulao的做法  

  1. Heat up the oil in pan and add cumin, Italian seasonings

  2. Add onions. cook till translucent. Then add garlic and cinnamon/ginger, chili and cayenne pepper.

  3. Add chicken cubes. Then add tomato. And enough salt. Cook for a few minutes.

  4. Add some water/chicken broth.

  5. Pour the riced cauliflower. Cook for more. Turn off the heat when water is completely evaporated.

  6. serve with some corriander

标签:Pulao Keto chicken