Special Chicken Salad 特色鸡肉沙拉
(Ready in about 1 hour 20 minutes | Servings 3) You can add boiled eggs to the salad just like grandma used to make. You can also use leftover chicken from a roast chicken.
Per serving:
400 Calories;
35.1g Fat;
5.6g Carbs;
2.9g Fiber;
16.1g Protein;
2.2g Sugars
用料
chicken breast, skinless 鸡胸肉去皮 | 1块 |
mayonnaise 美乃滋/沙拉酱/蛋黄酱 | 适量 |
sour cream 酸奶油 | 1/4 cup |
Cottage cheese, room temperature 茅屋芝士/ 白干酪 室温 | 2 tablespoons 汤匙 |
Salt and black pepper盐和黑胡椒 | to taste 适量 |
sunflower seeds, hulled and roasted 熟瓜子仁 | 1/4 cup 杯 |
avocado, peeled and cubed 鳄梨🥑/牛油果 去皮切块 | 1/2 个 |
fresh garlic, minced 蒜末 | 1/2 teaspoon 茶匙 |
scallions, chopped 葱花 | 2 tablespoons 汤匙 |
Special Chicken Salad 特色鸡肉沙拉的做法
Bring a pot of well-salted water to a rolling boil.
Add the chicken to the boiling water; now, turn off the heat, cover, and let the chicken stand in the hot water for 15 minutes.
Then, drain the water; chop the chicken into bite-sized pieces. Add the remaining ingredients and mix well.
Place in the refrigerator for at least one hour. Serve well chilled. Enjoy!
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