Whole Wheat Pancakes
These Whole Wheat Pancakes are made with 100% whole wheat flour and they taste absolutely delicious! They’re a healthier option to enjoy for breakfast or brunch.
Course: Breakfast
Cuisine:American
Keyword:whole wheat Pancakes
Prep Time :10 minutes
Cook Time :15 minutes
Total Time :25 minutes
Servings :3
Calories :286kcal
用料
1 cup whole wheat flour (5 ounces by weight) | |
2 tsp sugar | |
1/2 tsp baking powder | |
1/4 tsp baking soda | |
1/4 tsp salt | 勺 |
1 cup buttermilk* | |
1 egg | |
2 tbsp melted butter** | 克 |
butter for greasing the griddle |
Whole Wheat Pancakes的做法
In a big bowl, whisk to combine the whole wheat flour, sugar, baking powder, baking soda, and salt.
In another bowl, whisk to combine the buttermilk, egg, and melted butter.
Whisk the wet mixture into the dry ingredients, and stir the two together until just barely mixed. You want any visible loose flour to be stirred in, but there should still be plenty of lumps. If you stir out the lumps, the pancakes will likely be tough.
Preheat a nonstick griddle to 375 degrees F and grease the surface with butter.
Add small scoops of pancake batter (the batter will be thick) and use a cookie scoop to gently smooth the scoop into a flatter circle.
Cook for a few minutes, until you see little bubbles forming on the surface.
Flip the pancakes and cook for a couple minutes on the other side. If you peek underneath, the bottom should be golden brown.
Serve with butter, pure maple syrup, or sliced fruit. Enjoy!
小贴士
Notes
*You may also use regular milk with 1 tbsp of a good quality vinegar added to it, like white wine vinegar or apple cider vinegar. Additionally, almond or cashew milk generally work well as a dairy-free substitution.
**Butter has the best flavor by far, but if you need to make these dairy-free, coconut oil works too.
Nutrition
Calories: 286kcal | Carbohydrates: 35g | Protein: 9g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 83mg | Sodium: 472mg | Potassium: 357mg | Fiber: 4g | Sugar: 6g | Vitamin A: 450IU | Calcium: 150mg | Iron: 1.8mg
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