whole wheat loaf
* bob mills 1/4 cup = 38 g
whole wheat flour 400g a little bit more than 2.5 cups
salt 2g 1/4 teaspoon
water 280g 1 cup + 2 tablespoons
yeast 3g 1 teaspoon
olive oil 25g 2 tablespoons
olive oil the second time 12g 1 tablespoon
salt 2g 1/4 teaspoon
peanuts 1/4 cup
sunflower seeds 1/4 cup
pecans 1/4 cup
** half portion
whole wheat flour 200 g = (1/4 cup = 30g * 1.5 cup + 8 tsp)
salt 1g 1/8 tsp
water 140 g
yeast 1/2 tsp
olive oil 1 tbsp
olive oil the second time 1/2 tbsp
salt 1/8 teaspoon
peanuts 1/8cup
sunflower seeds 1/8 cup
pecans 1/8 cup
用料
whole wheat flour (400 g) | 2.5 cup + 1/8 cup + 1/4 tsp |
salt (2 g) | 1.3 * 1/4 tsp |
water (280 g) | |
yeast (3 g) | 0.95 tsp |
olive oil (25 g) | 26 ml = 1.74 tbsp |
filling | |
olive oil (12 g) | 1 tbsp |
salt (2 g) | 1.3 * 1/4 tsp |
nuts | 3/4 cup |
whole wheat loaf的做法
mix flour, salt, and yeast water
rest for 20 mins
add olive oil and knead
rest overnight
day 2
take the dough out and cut to smaller pieces
bring them back to room temp by leaving it out for 1 hdegas and roll to a sheet
if it's hard to roll, rest for 5 mins w/ cover and then rolladd some oil on top and sprinkle salt
add crushed nuts and dried fruits to your likingsroll the sheet into a roll, then slice from the center and make a braid. Tuck ends at the bottom center
transfer it into the loaf pan
cover and rest for 45 minsbake at 350F for 45 mins
小贴士
- could use caramelized onion (60 g onion + 6 g sugar) and dried cranberries (50 g) and walnut (80 g)
- sesame seeds
- cheese chunks
- could rub oatmeal and crushed nuts on top
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